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The ‘New Normal’ and Flower Remedies

Well-Being

12 August 2020

It has certainly been a challenging six months and as things return to the ‘new normal’ our emotions can be put through their paces, so we’re exploring flower remedies to help.  We love to rely on our Epsom salts to rejuvenate, revitalise and restore our wellbeing and sense of self.  But as we all struggle in different ways to remain grounded, stress free and resilient, we thought we’d explore flower remedies in today’s blog. Not just because we’re big fans but because they’re a wonderful addition to an Epsom salt bath.

What are flower remedies?

Flower remedies, sometimes known as flower essences, are extracts from flowers and plants which work with our body’s energy (or vibe) and emotions.

They are produced by infusing alcohol or water with flowers and plants to extract the energy and healing vibes from these natural sources.

What can flower remedies be used for?

Flower remedies can be used for a variety of feelings, emotions, moods and difficult moments in life. Flower remedies are chosen specifically for the emotion you’re wanting to ease, this could be:

  • Anxiety
  • Stress
  • Panic attacks
  • Fear
  • Loneliness
  • Low mood
  • Sadness
  • Hopelessness
  • Grief
  • Menopause
  • Stage fright and anxiety of public speaking
  • Adolescent moods and hormones
  • And much much more…

How do you use flower remedies?

Flower remedies can be used in a number of ways including:

  • Drops taken by mouth
  • Drops added to water
  • Drops added to a diffuser
  • Drops added to a bath (don’t forget to add your luxury Newton Wood Epsom salts!)
  • Spray applied to your space and body
  • Cream applied to your body

Where can I buy flower remedies?

As flower remedies have grown in popularity there are more brands and remedies to choose from.  Some well known brands are:

  • Bach Flower Remedies
  • Bush Australian Flower Remedies
  • Rescue Remedy
  • Independent small businesses such as Pure Peace.

With such versatile uses and benefits it’s no wonder flower remedies have become a favourite of the holistic wellbeing world. If you’d like to try them with Epsom salt visit our products page to stock up Newton Wood crystals today.

And as always we have lots of information, news and inspiration on our social media pages:

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NB: We recommend you always seek professional advice from a healthcare professional if you are pregnant, breast feeding, taking medication or have any medical conditions before using new products.  Always perform a patch test before using any new products.  If you have a health or wellness concern consult with a healthcare professional in the first instance. 

They’re so easy to use, I chuck them in the bath after a 6 day week of hard, physical work. They relax my arms and legs so much and I find that after every use, I have the best night sleep I’ve had all week.