Stress drains the body of magnesium and increases levels of adrenaline, linked to anxiety, restlessness and insomnia. Magnesium helps to produce serotonin, a mood-elevating chemical within the brain, that creates a feeling of calm, relaxation and relief from stress. Every time you soak your body in an Epsom Salt infused bath, you replenish depleted levels of magnesium.

Relieve your stress, relax your body and soothe your mind by adding our Epsom salt crystals to a bath of warm water and soak for 20-30 minutes. Incorporating this into your daily self care ritual will help to boost your mood, relieve tension allowing you to de-stress, both physically and mentally.*

*FOR EXTERNAL USE ONLY. Do not use on broken skin. Avoid contact with eyes. If irritation occurs rinse with water and seek medical advice. Keep out of reach of children. If you have sensitive skin or skin condition always, carry out a patch test before use. Epsom salt is not a substitute for prescribed medication. For further advice, please contact your healthcare practitioner.

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I was recently given these crystals as a gift and was instantly drawn to the wellbeing benefits and the stylish packaging. I have found the crystals to be great! I have been using them for a few weeks now, I have noticed that I feel more energised after a long day at work and it’s also helped restore tired muscles after my exercise sessions.