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Magnesium is the fourth most abundant macro-mineral in the body and essential for good health. Magnesium is known to be critical in the metabolism of calcium which can support the prevention of arthritis.

A natural way to relieve the swelling, stiffness and discomfort associated with arthritis, is to soak the affected joints in an Epsom Salt solution. Generously add our Epsom Salt crystals to a bath, hand or foot soak of warm water and soak for 20-30 minutes.*

*FOR EXTERNAL USE ONLY. Do not use on broken skin. Avoid contact with eyes. If irritation occurs rinse with water and seek medical advice. Keep out of reach of children. If you have sensitive skin or skin condition always, carry out a patch test before use. Epsom salt is not a substitute for prescribed medication. For further advice, please contact your healthcare practitioner.

I have muscular pains and soaking in these Epsom salts relaxes and eases the pain.