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I LOVE these crystals! I'm not a bath-taker, so I was excited to discover that I could use it in the shower. I was also particularly excited to try it in my shampoo and let me tell you — the results were amazing! I've never found washing my hair to be a particularly fun experience, but these crystals, dare I say it, actually made washing my hair fun. My hair also looks amazing! It's softer and my curls are bouncier. I will definitely be using this every time I wash my hair! Tip: You just need one scoop in your shampoo. I recommend mixing it in a bowl beforehand.